FLARE Female Development Program – Please note this program will only be held at Kembla Grange for Term 4
Registrations for Term 4 2024 are OPEN!
The weekly program is designed to support the development of our Association female players under the guidance of qualified FSC coaching staff, whilst maintaining their club commitments.
Ages: 5-12yrs (The girls will be split into the groups based on age & ability)
10 week program – $200 per participant
TERM 4: WK COMMENCING MONDAY 14TH OCTOBER -WK ENDING FRIDAY 19TH DECEMBER
Details for the Flare Football Female Development Program:
CENTRAL VENUE: IAN MCLENNAN PARK KEMBLA GRANGE
Day: THURSDAY
Time: 4:30pm-5:30pm
Register for via Playfootball : REGISTER NOW
For further information please email flare@footballsouthcoast.com or call 0242856929 (option 8).
The program will focus on the 4 core skills:
First Touch – Attack
- Controls the ball with all allowed body parts to maintain possession
First Touch – Defence
- Applies immediate pressure on ball carrier
1v1 Attacking
- Change in direction
- Fakes and Feints
- Stop/Start
1v1 Defending
- Win the 1v1 duel and retain possession
Striking the Ball – Attack
- Consistent short range, forward passes to feet
- Ability to play long distance pass to feet
- Shooting
- Crossing
- Heading
Striking the Ball – Defence (includes player actions such as)
- Delaying
- Interception
- Tackling
- Blocking Shots
Running with the Ball
- Travelling at speed into space
- Identifying space in which to run the ball into at pace
- Running with the ball at pace to commit a defender
In addition to technical development, the program will provide an environment for the player to develop the following characteristics essential to improving as a footballer:
- Communicates with team mates
- High levels of work ethic
- Desire to defend and attack
- Performs under pressure
- Emotional control
- Attentive to coaches instructions
- Shows respect to players and coaches