Information & Registration – Walking Football

See what’s on offer in 2024...


DATE : Saturday 18th May 2024

VENUE : Ian McLennan Park, Kembla Grange

Registration fee : $25 per player

Participation options : Social, Competitive, Female Only participation options

To Nominate a team please click HERE (Every team must have a team manager / organiser) |

Nb. Mixed teams can be made up of Men & Women OR Men only.

To register (all team players must register & pay via Playfootball) : click here  |

Football South Coast webpage – info re FSC Walking Football : |

FREE Come & Try:

– IF you are interested in coming along for a FREE come & try please have them notify us of their planned attendance via the following link :


Walking Football is a small-sided, low-impact, modified version of the game, suitable for all levels of ability and fitness, from people who want to maintain their football fitness as a follow on from the winter season, those who are returning to sport after a break or those who’ve never played before.

How Walking Football is played:

  • Running is not allowed. A participant always has to have one foot on the ground.
  • It is a non-contact version of the game.
  • The ball cannot be kicked above head height.
  • There is no heading of the ball.
  • The focus is on fun, improving fitness/health and making friends.

Sessions schedule for 2024 :

Monday night weekly sessions :

Commence : Monday 5th February 2024

Venue : Warrawong High school indoor gym

Time : 7:30pm-8:30pm

Thursday morning weekly sessions :

Commence : Thursday 1st February 2024

Venue : Ian McLennan Park, Kembla Grange

Time : 9:30am-10:30am

Registrations remain open so please feel free to share the walking football info with your friends throughout the year : LINK TO REGISTER

Team participation opportunities :

We are planning to enter teams to represent Football South Coast in a couple of tournaments throughout the year, the dates for the first couple are below, I have attached the flyer for your information and will be sending you all an email to collect expressions of interest in being part of the teams 😊

  • Wollongong – our very own “Walk the Field” Tournament – Saturday 18th May 2024

Registrations for 2024 :

As per FNSW regulations, every player will be required to register for the Winter season 2024. Player registrations NOW OPEN.


  • $35 per player sign up fee (bi-annual (Summer & Winter) – FNSW Insurance & admin costs
  • $5 per game per player (Pay as you go)

Check out the latest video on Walking Football >> CLICK HERE

  • Weekly sessions – runs all year
  • Registrations remain OPEN for all players all year round, we welcome all levels of ability and any adult age.
  • Register as individuals. REGISTER HERE
  • expression of interest to attend : Click here


  • $35 per player sign up fee (bi-annual) – FNSW Insurance & admin costs
  • $5 per game per player (Pay as you go)