FLARE Weekly Walking Football Program
Walking Football is a fun, inclusive, and low-impact version of the game that’s perfect for all fitness levels and abilities. Whether you’re maintaining your football fitness, returning to the game after a break, or trying football for the first time, Walking Football offers something for everyone!
What is Walking Football?
- No running: Players must always have one foot on the ground.
- Non-contact: Physical contact is not allowed.
- Ball height: The ball must stay below head height.
- No headers: Heading the ball is prohibited.
- Focus on fun, improving fitness, and making friends!
Program Schedule
2026 Weekly Sessions
Monday Nights
- Start Date: Monday, 9 February 2026
- Venue: Warrawong High School (Indoor Gym), Cowper st, Warrawong (drive into car park)
- Session time : 6:30 PM – 8:00 PM
Thursday Mornings
- Start Date: Thursday, 12 February 2026
- Venue: Ian McLennan Park, Kembla Grange
- Time: 9:30 AM – 10:30 AM
Exciting Tournament Opportunities
⚽💙 FREE Mums & Bubs Walking Football! 👶
Join us for a fun and social 4-week Walking Football Program for mums aged 18+.
🗓 Thursdays: 3, 10, 17 & 24 September
⏰ 9:30am – 10:30am
👧 Children 3+ are welcome to enjoy a fun activity program while mums play.
✅ FREE
✅ No experience required
✅ Fun, friendly and fully subsidised
Come along, get active and meet other local mums!
Register HERE
#FootballSouthCoast #WalkingFootball #MumsAndBubs #GetActive
Registrations for 2026
- All players must register for the Winter season in line with FNSW regulations.
- Registration Fee:
- $35 per player (bi-annual for Summer & Winter) – Covers FNSW insurance fees and admin costs.
- $5 per session (pay as you go).
How to Register:
- Register HERE and join us for some Walking football fun!
- Want to come and try for free? Let us know via this link.
Additional Information
- Weekly sessions run all year, and registrations remain open for players of all abilities and ages.
- Check out our latest Walking Football video >> Watch Now
Let’s keep the ball rolling together – see you on the field! ⚽