Information & Registration – Walking Football

Walking Football is a small-sided, low-impact, modified version of the game, suitable for all levels of ability and fitness, from people who want to maintain their football fitness as a follow on from the winter season, those who are returning to sport after a break or those who’ve never played before.

In 2021, Football South Coast ‘officially’ kicked off the Walking Football Program, we are excited to see it return for the 2022 season.

How Walking Football is played:

  • Running is not allowed. A participant always has to have one foot on the ground.
  • It is a non-contact version of the game.
  • The ball cannot be kicked above head height.
  • There is no heading of the ball.
  • There are no ‘referees’ as such and the competitive angle is kept to a minimum.
  • The focus is on fun, improving fitness/health and making friends.

See what’s on offer in 2022…

Venue: Ian McLennan Park, Wyllie Rd, Kembla Grange
  • 9 weeks
  • Games kick off at TBC
  • Commences Monday 17 October and concludes Monday 12 December
  • Registrations are OPEN for all players, all levels of ability and any age.
  • Register as individuals. REGISTER HERE


  • $22 per player – FNSW Insurance
  • $5 per game per player (Pay as you go)