FSC Female Development Program

Female Only Development Program
The weekly program is designed to support the development of our Association female players under the guidance of qualified FSC coaching staff, whilst maintaining their club commitments.

Ages : 5-15yrs (The girls will be split into the groups based on age & ability)

10 week program – $200 per player

Details for the Flare Football Female Development Program:

Central Venue : Ian McLennan Park, Kembla Grange

Term 4 2023 starts Thu 12th Oct -Thu 14th December (registrations open)

Day : Thursday

Time : 4:30pm-5:30pm

Register for TERM 4 via Playfootball  : REGISTER NOW

For further information please email femalefootball@footballsouthcoast.com or call 0242856929 (option 8).

he program will focus on the 4 core skills:

First Touch – Attack

  • Controls the ball with all allowed body parts to maintain possession

First Touch – Defence

  • Applies immediate pressure on ball carrier

1v1 Attacking

  • Change in direction
  • Fakes and Feints
  • Stop/Start

1v1 Defending

  • Win the 1v1 duel and retain possession

Striking the Ball – Attack

  • Consistent short range, forward passes to feet
  • Ability to play long distance pass to feet
  • Shooting
  • Crossing
  • Heading

Striking the Ball – Defence (includes player actions such as)

  • Delaying
  • Interception
  • Tackling
  • Blocking Shots

Running with the Ball

  • Travelling at speed into space
  • Identifying space in which to run the ball into at pace
  • Running with the ball at pace to commit a defender

In addition to technical development, the program will provide an environment for the player to develop the following characteristics essential to improving as a footballer:

  • Communicates with team mates
  • High levels of work ethic
  • Desire to defend and attack
  • Performs under pressure
  • Emotional control
  • Attentive to coaches instructions
  • Shows respect to players and coaches